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Harriet Berry
Jan 303 min read
Post-Surgery or Injury? How Massage and Reflexology Aid Recovery
Improve the recovery from injury or surgery with support from remedial massage and reflexology.
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Harriet Berry
Nov 20, 20244 min read
From Stress Relief to Hormonal Balance: Why Every Woman Deserves a Massage
The run down on why every woman deserves massage to support their wellbeing.
6 views


Harriet Berry
Oct 18, 20243 min read
Safe and Effective Pain Relief During Pregnancy: Reflexology and Remedial Massage Benefits
Pregnancy is an exciting journey, but it also brings unique challenges, especially when it comes to physical discomfort. As your body...
4 views

Harriet Berry
Oct 18, 20244 min read
How Reflexology Helps Menopause Symptoms
Menopause is a significant life transition for many women, often accompanied by a variety of physical, emotional, and hormonal changes....
8 views

Harriet Berry
Oct 18, 20243 min read
5 Reasons Reflexology Should Be in Your Wellbeing Routine
In today's fast-paced world, many of us are searching for natural, non-invasive ways to support our health and well-being. Reflexology,...
8 views


Harriet Berry
Oct 18, 20244 min read
Reflexology: How to Avoid Burnout
This blog explains how reflexology can be a great way to avoid burnout.
11 views


Harriet Berry
Oct 18, 20244 min read
7 Ways to Relieve Pain Without Medicine
Here are 7 ways to relieve pain without the need for medications.
8 views
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