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Can Reflexology Reduce Migraines? Exploring the Science and Benefits
Discover how reflexology helps reduce migraines by easing stress, improving circulation & balancing hormones for natural relief.

Harriet Berry
Jun 203 min read
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Reflexology for Constipation: How Gentle Footwork Supports Healthy Digestion
Ease constipation naturally with reflexology—gentle footwork stimulates digestion, relieves stress & supports healthy bowel movements.

Harriet Berry
May 233 min read
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Post-Surgery or Injury? How Massage and Reflexology Aid Recovery
Improve the recovery from injury or surgery with support from remedial massage and reflexology.

Harriet Berry
Jan 303 min read
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From Stress Relief to Hormonal Balance: Why Every Woman Deserves a Massage
The run down on why every woman deserves massage to support their wellbeing.

Harriet Berry
Nov 20, 20244 min read
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Using Reflexology and Acupressure to Induce Labour
Using reflexology and acupressure to naturally induce labour.

Harriet Berry
Oct 18, 20244 min read
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7 Ways to Relieve Pain Without Medicine
Here are 7 ways to relieve pain without the need for medications.

Harriet Berry
Oct 18, 20244 min read
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