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Unlocking Wellness: 10 Benefits of Reflexology
Discover 10 science-backed benefits of reflexology — from reducing stress and pain to boosting sleep, digestion, and overall wellbeing.

Harriet Berry
Oct 243 min read
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Vagus Nerve Stimulation Through Reflexology: A Natural Path to Relaxation
Vagus nerve stimulation can be helpful in resetting the systems of the body and bringing back balance to your life.

Harriet Berry
Sep 193 min read
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Supporting Your Hysterectomy Recovery: How Reflexology Helps Heal Body and Mind
Discover how reflexology supports hysterectomy recovery by easing pain, balancing hormones, aiding digestion & boosting relaxation.

Harriet Berry
Jul 263 min read
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Post-Surgery or Injury? How Massage and Reflexology Aid Recovery
Improve the recovery from injury or surgery with support from remedial massage and reflexology.

Harriet Berry
Jan 303 min read
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