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Unlocking Wellness: 10 Benefits of Reflexology
Discover 10 science-backed benefits of reflexology — from reducing stress and pain to boosting sleep, digestion, and overall wellbeing.

Harriet Berry
Oct 24, 20253 min read


Vagus Nerve Stimulation Through Reflexology: A Natural Path to Relaxation
Vagus nerve stimulation can be helpful in resetting the systems of the body and bringing back balance to your life.

Harriet Berry
Sep 19, 20253 min read


Supporting Your Hysterectomy Recovery: How Reflexology Helps Heal Body and Mind
Discover how reflexology supports hysterectomy recovery by easing pain, balancing hormones, aiding digestion & boosting relaxation.

Harriet Berry
Jul 26, 20253 min read


Post-Surgery or Injury? How Massage and Reflexology Aid Recovery
Improve the recovery from injury or surgery with support from remedial massage and reflexology.

Harriet Berry
Jan 30, 20253 min read
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