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Fibromyalgia: How Qualified and Experienced Massage Therapists and Reflexologists Can Help Manage Fibromyalgia Symptoms
Massage & reflexology ease fibromyalgia by reducing pain, improving sleep, calming nerves & boosting wellbeing with expert care.

Harriet Berry
Apr 203 min read
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How Reflexology Helps Ease Plantar Fasciitis Pain and Support Foot Health
Discover how reflexology relieves plantar fasciitis pain by easing tension, boosting circulation & supporting foot health naturally.

Harriet Berry
Mar 193 min read
12 views


Post-Surgery or Injury? How Massage and Reflexology Aid Recovery
Improve the recovery from injury or surgery with support from remedial massage and reflexology.

Harriet Berry
Jan 303 min read
8 views


From Stress Relief to Hormonal Balance: Why Every Woman Deserves a Massage
The run down on why every woman deserves massage to support their wellbeing.

Harriet Berry
Nov 20, 20244 min read
7 views


Safe and Effective Pain Relief During Pregnancy: Reflexology and Remedial Massage Benefits
Pregnancy is an exciting journey, but it also brings unique challenges, especially when it comes to physical discomfort. As your body...

Harriet Berry
Oct 18, 20243 min read
4 views


How Reflexology Helps Menopause Symptoms
Menopause is a significant life transition for many women, often accompanied by a variety of physical, emotional, and hormonal changes....

Harriet Berry
Oct 18, 20244 min read
8 views


5 Reasons Reflexology Should Be in Your Wellbeing Routine
In today's fast-paced world, many of us are searching for natural, non-invasive ways to support our health and well-being. Reflexology,...

Harriet Berry
Oct 18, 20243 min read
8 views


7 Ways to Relieve Pain Without Medicine
Here are 7 ways to relieve pain without the need for medications.

Harriet Berry
Oct 18, 20244 min read
10 views


How Women’s Remedial Massage Heals Body Aches
Many women struggle to find balance in their lives as they juggle demanding careers, family responsibilities, and social obligations,...

Harriet Berry
Oct 9, 20243 min read
17 views
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